Swimming laps is a great way to get some exercise even if you're not swimming competitively. As for how many laps is actually a "good swim," the answer varies based…

Swimming is a great way to relax and unwind. When you're done, it's kind of like waking up from sleeping in that you're jolted back to reality. This is fine…

Breathing is something we all need to do—even in a nice, relaxing backyard pool or when swimming competitively. Once you pick a breathing technique that works best for you while…

The short answer for how long it should take to learn to swim is about 20 to 25 hours for adults—although children may actually be able to learn how to…

You can't avoid groundwater. After all, there's nothing you can do to stop the rain. Groundwater can come from other sources, too, like the gutters from your home or a…